T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Foods high in vitamin A include organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. You can also find vitamin A in dietary supplements. Vitamin A plays a role in your vision, bone ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

The fall armyworm (Spodoptera frugiperda J.E. Smith) (Lepidoptera: Noctuidae) is a polyphagous pest native to the tropical and subtropical regions of the Americas. Owing to its voracious feeding ...

We all know a friend who swears they cut carbs and lost 10 pounds, but many people find that the most sustainable diets are ...

Building a healthy diet doesn’t require extreme restrictions, expensive superfoods, or following trends from social media. The most effective diet is one that suits your body, lifestyle, culture, and ...

I wake up at 10 a.m., and like a huge bitch, I force my boyfriend to make coffee at gunpoint (yeah, BOYFRIEND — sorry, ladies!!!). I have two cups before realizing I haven’t had any water, so I fill ...