We've just come out of that time of year when everyone somehow decides it’s a good time to indulge – in unhealthy food and ...

The average Indian consumes twice the amount of salt they should — the damage remains invisible until it’s too late ...

January is the month of resolutions and protein everywhere: on shelves, on menus, and on social media. But do you really need ...

The Centers for Disease Control and Prevention this week reduced the number of recommended childhood vaccine recommendations, ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

When the new year comes around, it is the perfect time to start fresh, with new goals, and many of those goals include eating ...

Crazy Cups has an impressive array of flavored coffees available. We tried eight of them and ranked them from worst to best ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Loving the dog deeply is natural. From home cooked meals to constant cuddles and protecting them from all discomfort pet ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...