T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

When I moved to New York, I never thought that I would have only one job,” says Daniel Humm. The Switzerland-born chef ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

We've just come out of that time of year when everyone somehow decides it’s a good time to indulge – in unhealthy food and ...