The average Indian consumes twice the amount of salt they should — the damage remains invisible until it’s too late ...

January is the month of resolutions and protein everywhere: on shelves, on menus, and on social media. But do you really need ...

The Centers for Disease Control and Prevention this week reduced the number of recommended childhood vaccine recommendations, ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

Loving the dog deeply is natural. From home cooked meals to constant cuddles and protecting them from all discomfort pet ...

After hinting about it for months, President Trump’s agriculture and health secretaries together announced radical new food ...

Food noise refers to persistent thoughts, urges, and cravings for food that even go beyond physical hunger—but it doesn't ...

Super Easy Gluten-Free Dinner Recipes are the essential solution for anyone looking to simplify their evening routine without ...

Clean eating started as a positive lifestyle choice but for many it has now turned into a rigid mindset A health and wellness ...

Instant soups may be quick and comforting but expert warns that daily consumption could quietly harm your heart kidneys and ...

T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...