Chair exercises for seniors: Try 4 expert-backed moves, with exclusive tips, to test strength, balance, and stamina at 65.

You’ve hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

Tamannaah Bhatia's recent training in Spain for 'Raid 2' highlights a focus on functional fitness. Her workout, shared by her trainer, featured controlled squats and running, emphasizing strength and ...

Three drills that take just a few minutes a day ...

The '10-minute' promise was largely a branding exercise and orders often took much longer. Q-commerce firms will now be ...

This New Year, look to the Michigan Daily’s Style Beat for all the best lifestyle changes to ensure your 2026 happens in ...

The Supreme Court mandates states to create media briefing policies for criminal cases within three months to prevent media ...

In 2021, U.S. Navy Admiral Philip Davidson, then the commander of the Indo-Pacific Command, testified before the U.S. Senate Committee on Armed Services that Beijing had set a serious goal of ...

Opposition parties are slamming the brakes on billions in defense funding as the China escalates military pressure.

Find here the free weekly astrology predictions as per your horoscope and zodiac signs for this week. These will help you ...

Royal Gold, Inc. (RGLD) 29th Annual CIBC Western Institutional Investor Conference January 21, 2026 11:00 AM ESTCompany ParticipantsWilliam Heissenbuttel ...

The court held that reopening an assessment on the same facts amounts to an impermissible change of opinion. Arbitrary second reassessment notices were quashed with ₹1 lakh costs imposed to deter ...