As Netflix’s animated film, KPop Demon Hunters, smashes records and captures audiences everywhere, one question lingers: what makes this animation stand out from the rest? An answer lies in how ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Jr. NTR is gearing up for his highly anticipated project Dragon with director Prashanth Neel, reportedly featuring a striking new makeover for a high-octane action sequence.

Jen’s trainer told The Post which exercises are crucial — and how you can work smarter, not harder to be in your best shape.

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Harvard-trained doctor from AIIMS, Dr Saurabh Sethi shares simple, gut-friendly breakfast options—from sourdough to green tea ...

Malaika Arora starts her day with “retinol juice” — a homemade blend of carrot, cucumber, orange, lemon and ginger that’s rich in beta-carotene and vitamin C. Shared on Instagram, her ritual promises ...

An explosion in a cafe in the Spanish capital Madrid on Saturday injured 21 people, three of them seriously, emergency services said. The blast happened at 3 p.m. (1300 GMT) in Vallecas, a ...

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

BTS’s “Dynamite” music video surpasses two billion YouTube views, becoming the group’s first visual to hit the mark and ...