Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Hayley Russell, who has a PhD in sports psychology, studies the implications of Strava use. While her research focuses on ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

NBC Universal executives and talent laid out plans for “Legendary February,” their promotion of a three week-period next month in which the media giant will broadcast the Milan-Cortina Winter Olympics ...

Apple has picked up another win in its legal battle with health tech firm AliveCor, this time over antitrust claims relating ...

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The Oura Ring 4 is one of the sleekest fitness trackers I've reviewed. It's a top pick for all but the most serious athletes.

Following the release of the higher spec Fenix 8, the 7 Solar's price is less prohibitive while its tech remains relevant.