Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.

Lawrence Transit services will be canceled Saturday. There will be no overnight On Demand service. • At the University of ...

Find out about fitness on your doorstep by taking a tour of 3-1-5 Health Club during its February open weekend.

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.

A wave of excitement is sweeping across South Australia as lucky Adelaide Aquatic Centre ballot winners get set to dive in early at the new world ...

Wellness offerings across Butler County are expanding to meet people where they are, whether that's in a chair yoga class at ...

To look at 59-year-old Nathan Jolliff, one would not suspect he has Parkinson’s disease. While serving on active duty in the U.S. Marine Corps 1984-1988, he was exposed to contaminated water while ...

With Singapore’s heat getting increasingly harder to deal with, there’s no better way to cool off than with water activities!

Whether at JPJ, the AFC, Scott Stadium or Palmer Park, Virginia’s home slate for the spring gives Cavalier fans plenty to look forward to.

Mediterranean beach holidays are ideal for families: the warm, gentle waters suit everyone from toddlers to grandparents, and ...

JOE WICKS has faced backlash by fans after taking a shirtless dip in a frozen lake at 1 degree Celsius. The Body Coach shared ...