Nutritionist Lovneet Batra has shared a list of 6 Vitamin C-rich foods that will help battle dullness or stubborn dark spots.

The next Apple Watch is coming soon. These are ways for Apple to make it shine and keep up with the competition.

“Reduce the itch and burn of insect bites by dabbing apple cider vinegar onto the wound. The natural acidity neutralizes the ...

Along with fiber, kiwifruit contains other minerals and antioxidants like vitamin C. This amount is slightly more than the average apple, and two small kiwis ... before adding this fruit to your ...

The carbohydrates in fruit can provide healthy energy for a workout and come naturally packaged with fiber, water and ...

From apples to lettuce to onions, learn which green flags indicate the cream of the crop when it comes to produce, and which ...

As children return to schools in West Virginia this month, they have enough food to eat, even though a new state law banning ...

Supergut CEO Tracey Halama told Business Insider about her daily routine: She rises early, takes 25 different supplements, ...

Oats are one of the whole grain options with the most fiber — and they're naturally gluten-free. Along with 4 grams of fiber, ...

Most of us don’t get the fiber we need for optimal health. It’s easy to assume supplements can help, yet fiber-rich foods ...

Many diets have far more weaknesses than highlights. Crash diets, for instance, which promise a weight loss of 10 kilograms ...