Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.

Yes, the entire apple pie cake is only 280 calories This healthy baking recipe delivers classic apple pie flavor in a light, low-calorie cake—perfect for weight loss, clean eating, or anyone craving ...

An entire apple pie cake for just 280 calories. This healthy baking recipe delivers classic apple pie flavor in a lighter, low-calorie cake—perfect for anyone focused on weight loss or balanced eating ...

Himachal apple growers are creating ice cover on trees as snowfall declines. Experts explain chilling hours, dormancy and ...

Apple is reportedly preparing a major update to the Health app with iOS 26.4, including a redesigned interface, expanded food ...

Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Trying to lose weight but dessert cravings keep coming back? These low-calorie desserts prove you don’t have to give up ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...