The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Managing blood sugar levels is crucial for every individual, one of which is through the consumption of appropriate drinks.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

measures how quickly a food raises blood sugar. Foods with a GI above 70 are considered high, those between 56-69 are medium, and below 55 are low. One of the standout benefits of carrot juice is ...

Beetroot juice has a low glycemic index, meaning it doesn't cause a rapid spike in blood sugar. It is also rich in vitamins and fiber that can help keep diabetes symptoms under control.

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind.

Medically reviewed by Femi Aremu, PharmD Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting ...

Knowing what to do if you’re prone to dips in your blood sugar can help keep you safe. You may try fast-acting juice or glucose ... blood sugar levels drop too low, you can experience a wide ...

Experts breakdown the do's and don'ts of consuming apple cider vinegar daily and explain how it actually affects your health ...