Apples only grow for three months of the year — but thanks to an ancient technique, that doesn't stop us grabbing one from ...

20 hours time-lapse of worker ants eating a piece of apple. #AntEating #Apple #Ants ...

From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, improve performance, and optimize recovery.

January is a month when many restaurants promote low-fat, low-calorie, nonalcoholic choices for diners with new year’s ...

Here, plenty of citrus hits its peak in January and February. From blood oranges and kumquats to grapefruit and tangerines, ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Victoria Beckham's daily lifestyle trick for maintaining her slim figure is not only readily available at most supermarkets, ...

We all have our favorite foods, but sometimes we don't realize we're not getting the best out of them. From peeling to cooking, there are many ways to improve the taste, texture, and nutritional value ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

Like most holiday seasons, the past few months have been a bit of a blur. There have been a handful of new restaurant ...

It's important to remove any sprouts from the potato before eating. If the sprouts are small, Brekke says, you can simply ...