Apple cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple cider vinegar ...

Fact checked by Nick Blackmer Apple cider vinegar and lemon water may offer minor digestive benefits, but neither is a ...

Why this centuries-old, traditional home remedy is finding new life in shrubs, switchels, and modern cocktails. Amelia Dhuga is a writer based in Tunis. She also writes news and features for Istanbul, ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Q. I have been wanting to get into herb gardening and I like to drink teas. Could you suggest some multi-use herbs that are easy to grow to get me ...

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

Plus, which is easier on joints.