What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

From jeera water to methi water, these simple yet powerful drink recipes can help fast-track your weight loss journey and ...

Follow me on ig & twitter @maryamjhampton check out my merch here (hoodies and teeshirts) shop my poshmark closet here shop my amazon recommendations here & more goodies here Hey guys! In today's ...

Apple cider has been praised for its perceived health benefits and uses for centuries but it's also surrounded by myths. From ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

For years, we’ve been piling certain foods onto our plates, thinking we were doing our bodies a favor. Low-fat this, ...

What are the 5 super-human foods? Tonight New York based Holistic Health Coach Robyn Youkilis took us through each one in detail at the Juice Generation bar in West Village. Here are a few notes I ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell you what actually works, according to doctors ...

Apple cider vinegar has become a staple in everyone’s kitchen for multiple reasons. But have you ever wondered how is apple ...

Apple cider vinegar is available as a liquid, and also as tablet and gummy supplements; studies have focused on the liquid form. Here’s where the evidence stands on ACV’s purported health and ...

Apple cider vinegar has gained a lot of clout in the wellness and home spaces -- some of which is earned, some not. It's not a cure-all hack that will transform your health.

Netflix’s new original series Apple Cider Vinegar, marketed as a “true-ish story, based on a lie,” explores just how detrimental those embellishments can be.