Yes, the entire apple pie cake is only 280 calories This healthy baking recipe delivers classic apple pie flavor in a light, low-calorie cake—perfect for weight loss, clean eating, or anyone craving ...

According to a report from Macworld’s Filipe Esposito, Apple will be redesigning the health app in iOS 26.4. Per the report, ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Trying to lose weight but dessert cravings keep coming back? These low-calorie desserts prove you don’t have to give up ...

Some popular juices can raise blood sugar quickly. Grape juice and apple juice are a couple you might want to avoid or make ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

The family will enjoy the sweet-hot flavor of pork roast with jezebel sauce (see recipe) today. Alongside, mashed potatoes ...

Kullu is seeing a persimmon revolution. Sweet, low-maintenance, and climate-resistant, the fruit is delivering Rs 60-70 lakh ...

FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...