In a systematic review and meta-analysis (essentially an analysis of data combined from multiple studies) published in PLOS ...

In line with its core values, particularly SAFETY and CARING, by prioritising the health, safety, and well-being of its employees, Vivo ...

Neuroscientists say these activities can help your brain stay sharp and there's plenty of research to show they're right.

Leading health organisations and medical experts advocate for regular physical activity, including dancing, to reduce risks like gestational diabetes and improve maternal and newborn health outcomes ...

#gymnastics #sports #olympics #gymnast #illusion #turn #dance #flexibility Witness the incredible Double Illusion Turn executed by the talented Katie Teft, an artistic gymnast, alongside Antonio ...

A new study published in Psychology of Popular Media indicates that exercising in virtual reality alongside prerecorded ...

A stint as an aerobics instructor made Sweden's Madelein Mansson realise she loved choosing music that would get people moving. The 81-year-old took up spinning discs in her retirement, and DJ Gloria ...

Madonna and Gwyneth Paltrow's personal trainer, Tracy Anderson, shares exactly how she maintains her enviable physique in midlife ...

Absurdism, as a formalised concept and distinct aesthetic, has its roots in the 20th century. It draws on ideas of people ...

GOSHEN — Goshen Parks & Recreation is offering Zumba classes to help participants de-stress, lose weight and make new friends ...

Are your kids getting enough physical activity? Are you, as an adult or older adult, getting enough? Movement isn’t just ...

She drops the beat and gets her groove on, spinning discs like a pro as her head-to-toe sequins twinkle under the lights: ...