Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...

If you're not familiar with muesli, you probably have tried something similar in overnight oats at some point. Learn what ...

Fans of the Predator franchise should check out these 15 other movies featuring alien threats, outer-space terror, and ...

Plastic that behaves like a sturdy fork on your picnic table and then quietly melts back into the soil sounds like science fiction, yet chemists are now doing something close by turning ordinary milk ...

As the international community converges for the latest cycle of the China Import and Export Fair, famously known as the Canton Fair, the strategic focus on authentic East Asian condiments has reached ...

Discover the best protein drinks we taste-tested with nutrition experts — top options from PWR LIFT, Fairlife, Huel, and more for every goal and budget.

This important study introduces a new biology-informed strategy for deep learning models aiming to predict mutational effects in antibody sequences. It provides solid evidence that separating ...

If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer at Columbia University’s RunLab, finds that many ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Through a recent notice, the Undergraduate Medical Education Board (UGMEB) of the National Medical Commission (NMC) has ...

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...

Discover how all the poker hands rank and how to improve your game with our detailed poker hand chart and analysis For anyone looking to learn how to play poker, one of the key steps is to remember ...