If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...

Amaka shares the various categories of foods that we need to give up to realise our weight loss goals, like sugary drinks, fried foods, and processed snacks.

From morning tonics to craft cocktails, apple cider vinegar is redefining beverages with flavor, acidity, and potential ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Why this centuries-old, traditional home remedy is finding new life in shrubs, switchels, and modern cocktails. Amelia Dhuga is a writer based in Tunis. She also writes news and features for Istanbul, ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Apple-cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple-cider vinegar ...

Some Medicare enrollees may soon be able to access super-popular drugs for obesity under a voluntary model program, the Centers for Medicare and Medicaid Services announced Tuesday. Eligible ...

Some tout a daily semaglutide pill as a game-changer for weight-loss treatment. The Food and Drug Administration has approved the first GLP-1 pill for weight loss and maintenance. Drugmaker Novo ...

The US Food and Drug Administration on Monday approved a daily pill version of Novo Nordisk’s weight-loss drug Wegovy, introducing a new option for how patients can take medicines in a class of drugs ...