Research indicates that daily almond consumption, around 45 nuts, significantly improves heart health and metabolic wellness.

For every point the Bears lose by, he runs a mile. On Sunday, he ran 31. You don't have any notifications.

Strength training during pregnancy can help you stay strong and reduce common aches and pains. Try this 20-minute prenatal dumbbell workout at home.

Former Special Forces Captain Oh Yo-han, 32, set the Guinness World Record for the most pull-ups in 24 hours by completing 11,707 pull-ups last June. Including time for meals, cold compresses, and ...

LUND, SWEDEN / ACCESS Newswire / September 17, 2025 / Alligator Bioscience (STO:ATORX) NOT FOR RELEASE, DISTRIBUTION OR ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

According to Precedence Research, the global moisture analyzer market size is expected to be worth over USD 3.61 billion by ...

Three defensive stars for No. 16 Utah can be credited with helping the Utes improve on the other side of the ball.

A German national who is under investigation in the disappearance of British toddler Madeleine McCann 18 years ago was released from prison Wednesday after serving his sentence ...