Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

The daughter of ‘80s workout video icon flaunts the flawless bikini body that’s made her a ‘Sports Illustrated’ swimsuit issue staple.

Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Natalie Grabow has become the oldest woman to complete the Ironman World Championship after finishing the 2025 race in Kona, ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

At 80, with a replaced knee and a backpack nearly as big as she was, the retired Michigan teacher set out to walk 2,200 miles ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

At 48, WWE legend John Cena isn’t slowing down — he’s evolving. In this 2025 update, Cena reveals his plan to train, stay ...