It’s truly summertime now, and everyone’s trying to obtain that beach body they failed to sculpt over the spring. Joggers and runners and group yoga classes have left the Equinoxes they presumably ...

Discover how music fuels motivation, endurance, and performance. See how the right playlist can transform your workout and take your fitness to the next level.

If you want to match your music with the type of exercise you're doing — upbeat hits during cardio, for example, or more mellow vibes for yoga and Pilates — Spotify is giving you the means to easily ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up. “From a scientific perspective, music can elicit several emotions, from ...

“The right playlist can help you go further, move longer, give you confidence, and make working out so much more fun!” says Apple Fitness+ trainer Kim Ngo. “That’s why all of our playlists on Fitness+ ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

Depending on the stage of a workout you find yourself in, there are plenty of things about getting your sweat on that could be considered the worst part. The good news is that like many of life’s woes ...

Spotify knows people are changing up their workout routines during the pandemic, so it’s making it easier for them to create playlists to soundtrack their regimens. The company is launching an ...

There's a reason that every indoor cycling classes have crazy intense music, and it's not because all stationary bike instructors are ecstasy-loving club kids in disguise. It's because fast music ...

You've finally got your exercise routine down, and you're hitting the jogging trail or gym every weekday more often than not. But it's getting harder and harder to keep up the pace, and you dread ...

The hit HBO series "Euphoria" tackles substance abuse, gender identity, sexuality, and mental health, and its characters have more layers than we can count. The second season contains new romances, ...

You might not be able to work out with Michelle Obama, but now you can now sweat to the same playlist she uses. The former First Lady and physical activity advocate released a list of her favorite ...