“Everybody has too much stuff in their gym bags that they don't use,” MH’s fitness director, Ebenezer Samuel, C.S.C.S. says. For starters, you need to properly set up your bag before you start loading ...

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As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...

These items will help set you up for success. I want to start by talking about your gym bag. There are a lot of benefits to having a designated gym bag. First, it's a motivational push. I'm the kind ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A duffel bag as standard as they come, an option you most certainly can't go wrong with. Rains designed ...

It goes without saying that a fresh set of clothes, shower shoes and an easy-to-clean toiletry bag deserve a spot in your gym bag, but if there’s one product every fitness enthusiast should have on ...

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What materials are KNKG gym bags made of? KNKG gym bags are made from high-quality, durable materials for long-lasting performance and resistance to wear and tear. All KNKG bags are designed with YKK ...