Ayurveda and modern science both emphasize the importance of timing water intake for optimal health. Drinking water in the ...

Find out how drinking adequate water can improve your skin improve your mood and aid digestion Get tips on staying hydrated ...

A medical expert has recommended people consume an unusual warm drink first thing in the morning. According to the doctor, ...

Had a hectic day, and now you feel too tired for a soothing, sound sleep? Don’t worry, your kitchen cabinet has got your back ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Let's unpack whether or not drinking water too soon before , during or after a meal has a negative impact on a person's digestive system.

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and ...

The connection between warm water and digestive health has long been recognized in traditional medicine systems worldwide. Modern research now supports what many cultures have known for ...

Influencers are touting salt water as the latest way to level-up your daily routine, claiming numerous benefits including boosting hydration, supporting digestion and helping to detox your body.

Water and digestion Digestion is a complex process that requires a significant amount of water. From the moment food enters your mouth, water is involved. Saliva, which is essential for breaking ...

Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health?