Limb loss can be difficult but also something that hasn’t stopped folks who put their mind to something. A great example is founder of Wiggle Your Toes, Aaron Holm, who lost his leg in a competitive ...

A UK man relayed the incredible tale of how he was able to “wiggle” his toes despite being told he’d be paralyzed for life. A clip detailing his miraculous milestone currently boasts 3.2 million views ...

Even beginners can do this simple, low-impact ab workout every day to strengthen their deep core and reduce back pain.

Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share this week’s best health and wellness tips. You know that eating right, moving more and getting good sleep are all key to ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

MINNEAPOLIS (WCCO)-- After the Boston Marathon Bombings, a Minnesota nonprofit was called in for a very special need. Wiggle Your Toes helps new amputees get an idea for what their life will look like ...