Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

A fantastic landscape of the Venetian Lagoon, the calming ocean waves with this sunset summer music, ideal for meditation bar ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Music therapy proves that mental wellness doesn’t always need to be complex. Sometimes, the simplest solution is as close as ...

Elizabeth Coombes does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Sound meditation is a practice where sound waves are used to calm you down and help you meditate. You listen to particular ...

It’s World Book Day – so we’ve compiled a list of ten calming instrumental albums to listen to while reading. So, breathe in, get a cup of Earl Grey, and take that dusty copy of James Joyce’s Ulysses ...

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided ...