Suffering from a low mood is common, but this fact doesn’t necessarily make it any easier. Even if you aren’t clinically depressed, you may be experiencing feelings of emptiness or monotony — a state ...

Many people experience a boost in their mood when the weather is warm. There are lots of different reasons for this, most of which are indirectly related to the season, such as being able to socialize ...

Eating in a ten-hour window is associated with higher energy and mood and lower hunger levels, new results from the largest UK community science study of its kind shows 1. Results from the trial are ...

Have you ever noticed a boost in your mood during the summer? This is extremely common and there are tons of reasons why. Cold weather has its positive moments, such as the sight of a light dusting of ...

Recent research shows having a peppy partner might just elevate your mood as well -- and the inverse isn't necessarily true. Lumos sp - stock.adobe.com You know the saying “What’s yours is mine”? It ...