A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

It's 2:47 a.m. and your phone buzzes on the nightstand. The notification suddenly glows in the darkness: "You're on a 7-day streak!"; "Don't break your streak!" You feel the need to open the app right ...

Sara Kuburic, an existential psychotherapist and author known on social media as “the Millennial Therapist,” told her 1.7 million Instagram followers last fall that she’d bought an “old-school” flip ...

It's Stress Awareness Month, and while the pressure it brings is a part of life, becoming aware of it, acknowledging it and taking steps to tackle it are vital in keeping mental health concerns at bay ...

CHICAGO (WPVI) -- We use apps on our phones for just about everything, but can an app make you feel better, sleep more or calm down? The potential for smartphone therapy is enormous, doctors say.

PARKERSBURG — Area mental health specialists say it’s best for parents to set rules and expectations about cell phone and ...

A cognitive behavioral therapy program delivered by smartphone app improved the mental health and quality of life of people ...

Plenty of research has shown that scrolling social media is detrimental to one's mental health, but a new study suggests that limiting general internet use on smartphones also is beneficial. The study ...

UTICA, N.Y. — Oneida County announced Thursday, May 29 that the county launched a new smartphone app for mental health, addiction treatment and community resources. "OC C.A.R.E.S." is available for ...

A mobile phone with the Hinge dating app logo on its screen, in Athens, Greece, on 31 January 2024. Photo by Nikos Pekiaridis/NurPhoto via Getty Images. Recent studies show what many daters already ...

ST. LOUIS — A new app hopes to help young people struggling with mental health in the St. Louis area. It's called the ROSA app, powered by Behavioral Health Response, and local educators will soon be ...