Losing weight can feel overwhelming at the beginning, but one fitness coach says it doesn’t have to be. India, who lost 120 ...

Let’s be real: Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of days, that’s not the route to sustainable weight loss.

Losing weight isnt a walk in the park, especially when youre committed to losing something like 20 pounds, but the hard work is what makes tracking your progress such a sweet reward. And Im not only ...

An American content creator who relocated to Portugal was surprised to discover several simple lifestyle “quirks” that helped her lose 20 pounds. When Richa Prasad, 39, moved from Seattle to Portugal ...

Tips to keep your weight loss resolutions. Jan. 11, 2013— -- quicklist: 1category: Ways to Lose 20 Poundstitle: Snooze and Loseurl: http://abcnews.go.com/Health ...