When creating mandalas out of nature, you are consciously balancing your energy and centering your mind so you can focus on your meditation practice. Just as a bouquet of flowers is meant to brighten ...

How to make wire jewelry make flowers in principle are essentially the same. You just need to change the number of petals, wire length, how to crimp the rope to give out different patterns Can be ...

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...

My devotion to making mandalas had successfully created inside me what therapists and activists have been demanding from institutions — a safe space. Swiss psychiatrist Carl Jung, who extensively used ...

When visiting a stretch of Pacific coastline, there's a ritual that I often partake in. Sourcing whatever materials are available on the beach—seaweed, shells, rocks, feathers—I create the form of a ...

Just as a bouquet of flowers is meant to brighten someone's day, a mandala of flowers is meant to balance a person's energy. For proof, just ask New York City's master of mindfulness Kelly Morris, who ...