Discover the crucial factors to consider for sustainable weight loss. Top fitness coach Raj Ganpath shares essential tips for ...

Social media often advertises rapid weight loss methods that promise results within a couple of months. However, coach Raj Ganpath says it comes with drawbacks.

Lose weight without starving yourself with this healthy, easy-to-make lentil bread recipe! Inspired by my grandmother’s secret for longevity, this bread is packed with nutrients, low in calories, and ...

Fitness coach reveals that only 25-40 out of 100 people lose weight successfully. To achieve your goals, focus on learning ...

Want to lose 5–10 kg without dieting? These 10 tiny lifestyle swaps — like choosing stairs over lifts, swapping fried snacks ...

Kapil Sharma is no stranger to the spotlight, but this time, it’s not for his comedy. It’s for something even more inspiring, his massive weight loss. The comedian, loved by millions, has dropped 11 ...