Summer has started. It is most important to keep the body cool in this season. To avoid the scorching sun and heat, people include green leafy vegetables and juicy fruits in their diet. With this, ...

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...

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Are you tired of the extreme heat warnings? Of course, Mother Nature does as she pleases, but you can be better prepared to deal with high temperatures. Staying inside, directly in the path of the air ...

The first day of summer officially was Friday, and on Saturday, people in Michigan felt it. Metro Detroit, much like the rest of the country, began to experience the season's first heat wave, and ...

A little sweat never hurt anyone, but overheating? That’s a whole different beast. Whether you’re lifting in a gym that feels like an oven or running through a heatwave, we’ve all had those moments ...

Millions of people in the U.S. are trying to stay cool as the summer's first major heat wave continues to create dangerous conditions across the Midwest and along the East Coast. That heat is expected ...