Summer has started. It is most important to keep the body cool in this season. To avoid the scorching sun and heat, people include green leafy vegetables and juicy fruits in their diet. With this, ...

If a new mattress is out of your budget, you can opt for cooling sheets or pillows for relief. Search for sheets made with breathable fabric like organic cotton, linen, or bamboo. Bamboo absorbs sweat ...

The Egyptian sleep method, a viral hack for staying cool on sweltering nights, involves dampening a sheet or towel with cool water to lower your body temperature while you sleep. Some say it can lead ...

Are you tired of the extreme heat warnings? Of course, Mother Nature does as she pleases, but you can be better prepared to deal with high temperatures. Staying inside, directly in the path of the air ...

The first day of summer officially was Friday, and on Saturday, people in Michigan felt it. Metro Detroit, much like the rest of the country, began to experience the season's first heat wave, and ...

A little sweat never hurt anyone, but overheating? That’s a whole different beast. Whether you’re lifting in a gym that feels like an oven or running through a heatwave, we’ve all had those moments ...