Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. Wearing high ...

Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

From high heels that tilt your spine forward to heavy bags pulling your shoulders off balance, everyday choices quietly ...

Cognitive neuroscientist Dr. Steffie Tomson, plagued by high heel pain, revolutionized footwear by creating Steffie's Shoes ...

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High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...