Packed Recipe (16g Protein Per Serving!) That's Easy to Make, Naturally Sweet, and Perfect for Muscle Recovery.

This recipe makes eight servings so that’s over a week’s worth of high-protein snacks ready to go. Each bar contains 16g of ...

While we love our Clif and Nature Valley bars for on-the-go and post-workout snacking, it's also so nice to make something yourself (and use whole, fresh ingredients). If you're heading out to go ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

When you’re on the go and trying to eat healthy, what is your go-to item for a quick snack to tide you over until the next meal? For many, it’s a protein bar. But some protein bar choices aren’t all ...

Granola bars have become ever-present in our busy lives: We take them on the go, drop them in lunchboxes and crumble them over yogurt. But those store-bought bars often get a bit pricey and have a few ...

A homemade protein bar recipe may sound complicated but not only is it healthier, it will also save you money. Anyone looking to maximise their workout will know the power of protein, and you may well ...

Whether you're on the go running errands or need a pick-me-up pre-workout, an energy bar is a perfect handy and healthy treat. If you're tired of the usual store-bought suspects, why not try making ...

Two-time NASCAR Cup Series champion Kyle Busch's wife, Samantha Busch, spent her last weekend in Florida while her husband competed in the Daytona 500. During her stay, Samantha enjoyed key lime ...

TAMPA (BLOOM) – Ana Reyes-Paul the Co-Owner of Fit Avenue Nutrition, a family owned and operating business striving to bring to the Tampa Bay community a healthy option to unhealthy foods, joined ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...