Chlorine in pools is a necessary evil, but it shouldn’t keep you from enjoying a good swim. A pool day can be bliss: soaking ...

So, your best bet is to consult with a dermatologist to get to the bottom of what's causing your thinning.Then, if you need a ...

If you notice your hair tends to feel drier after swimming in a pool, chlorine is likely to blame. Chlorine helps cut down bacteria in pools, but it can also strip your hair of natural oils, making it ...

What Happens to Your Hair After Swimming? If you’re constantly swimming in saltwater or chlorine, it can leave lasting effects on your hair. As Capara explains, “The pH levels of pool water (7.2 to ...

Swimming is a fantastic form of exercise: It’s a low-impact, full-body workout that builds cardiovascular endurance. Not only that, it’s a classic summertime activity for kids and adults alike, making ...

Avoid hair damage caused by chlorine. Hair stylists recommend wetting your hair before swimming to protect it. Whether you’re enjoying the lap lanes or floating aimlessly on your back, there’s a lot ...

If you’re someone choosing to go silver, platinum or icy blonde, a targeted grey-hair shampoo helps to neutralise yellow ...

Ava Erickson is a New York-based health and fitness writer. She loves staying active and you can often find her running, hiking, swimming, or skiing in her free time. New perk: Easily find new routes ...

Washing your hair is commonly viewed as a straightforward, routine form of self-care. But the more that’s researched about how this seemingly simple task affects your hair health, the more confusion ...