January can be a funny time of year. It can feel like everyone's trying out a new diet or wellness routine, from starting a vegetarian or vegan diet to switching out flat whites for mushroom coffee.

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

There are many reasons why adding more fruits and veggies to your diet can benefit you. Even just having a Meatless Monday can help your health and the planet.

Many of us have gone meatless at some point in our lives. Maybe it was when finances were lean, maybe it was for health purposes or in solidarity with an altruistic child. Whatever the reason, we ...

Give lone star ticks a little credit — they’re prompting more people to go vegan. Each vegan saves the lives of nearly 200 animals every year, and researchers have found that vegans are responsible ...

Going vegan or vegetarian for just one meal can lower levels of harmful ammonia in adults whose livers are permanently damaged by cirrhosis, according to a study published Thursday. steph ...

As you've likely noticed, grocery prices have been steadily climbing for some time, with little indication that they'll slow down any time soon — especially if you have eggs in your cart. According to ...

For years, plant-based diets have been praised for helping everything from heart health to sleep quality. Now, a large-scale study published in the American Journal of Clinical Nutrition suggests they ...

The 'Clueless' alum said she "ditched the asthma inhaler," which she was using every day before going vegan Alicia Silverstone said that even though she went vegan "for the animals," she also ...