Curious about hypnobirthing? Discover how this calming childbirth method uses breathing, relaxation, and visualisation techniques to help mums manage pain, reduce anxiety, and enjoy a more positive ...

Free workshop "What is Self Hypnosis?" Learn simple and easy self hypnosis techniques. Some practical applications can be to sleep more easily, release stress, improve health and deepen meditation ...

(WXYZ) — Self-hypnosis to achieve a fear-free birth. It might sound odd, but that hasn’t stopped couples across metro Detroit from running to try it out. We’re ...

You’re already a self-hypnosis pro. You’re zoned out at a red light when the car behind you beeps as if to say, “Snap out of it! The light turned green.” If you can relate, you’ve hypnotized yourself ...

The latest celebrity-endorsed health trend is the bizarre-sounding practice of “hypnobirthing”. Backed by the likes of Gisele Bundchen, Jessica Alba and, reportedly, Kate Middleton, women are using ...

How does one cope with any situation rife with uncertainty, where the only solution is resolution of the problem? Those in an infertility struggle are in this exact situation. Anxiety can continue to ...

Do you suffer from chronic pain? Has your physician tried everything and told you there is nothing more they can do to help you and that you should learn to live with your pain? If so, you should know ...

When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage. But ...