(Medical Xpress)—A study led by a Michigan State University researcher offers the strongest evidence yet that reflexology – a type of specialized foot massage practiced since the age of pharaohs – can ...

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

Poor circulation affects nearly 20 million Americans, creating a cascade of health issues that can dramatically impact quality of life. From cold extremities and swelling to more serious complications ...

A foot massage can be performed at any time you wish or as part of a home pedicure procedure. The following illustrations depict some standard foot massage techniques that a nail technician might ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Nothing is better than relaxing your mind and body with a nice foot massage. In Ayurveda, an effective treatment for ailments like numb feet, stress, poor vision, and poor blood circulation is ...

Don't you think your feet need rest after walking and moving the entire day? Massaging your feet can relieve you from all the exertion your body faces during the day, and foot massage is one of the ...

Where our feet help us to stand, walk, run and perform various daily life activities, we surely do not take enough time to relax and pamper them. A body part which is quite literally on its toes.

With these 7 simple techniques, you can give your feet a massage and a pamper your feet.

A new study offers the strongest evidence yet that reflexology -- a type of specialized foot massage practiced since the age of pharaohs -- can help cancer patients manage their symptoms and perform ...