Free <br/>All Ages<br/>Props Provided<br/><br/><br/>Krissy Humphreys is hosting free Flow Arts classes to produce a ...

If you asked me a couple of weeks ago what the flow arts were, I probably would have guessed that is was something involving the television show Avatar: The Last Airbender. I wouldn’t have been ...

GO WITH THE FLOW: Experienced flow artists and newbies gather for the weekly Hooping at Pritchard Park event every Tuesday evening. Photo by Tim Robison It’s Tuesday night at the Bywater, a riverside ...

In his seminal work, Flow: The Psychology of Optimal Experience, Hungarian-American psychologist Mihaly Csíkszentmihályi outlined his theory that people are happiest when they are in ‘flow’, a ...

MANALAPAN - Growing up in Jackson and taking up martial arts as a child, William Roth came to love the physicality, discipline and strategy associated with the sport. And he’s been able to share that ...