Sitting with poor posture for a few minutes isn’t too big of a deal. But do it eight hours a day, five days a week and you will soon notice the effects. Our bodies are not meant to sit for eight hours ...

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Today is National Organize Your Home Office Day. Who knew such a holiday existed? But with so many of us (myself included) working completely remote, it’s essential for your office space to be ...

Just because you have a desk job doesn’t mean you need to watch your waistline grow year after year. If you can walk, you can use a treadmill desk. It’s a surefire way to burn extra calories and feel ...

The treadmill desk set up in my workspace! Source: Nacie Pereira As a desk-bound small business owner, I was eager to find a way to move more during the day while maintaining my productivity. A friend ...

If you’re looking for a standing desk that offers the best stability, I’d recommend the Flexispot E7 plus. It arrived in ...