In a journey for personal growth, I’ve found developing oneself is often a balancing act: We must not float too directly in one direction, otherwise, we risk skewing our worldview toward a certain ...

Adrienne Bankert, a local morning anchor for KTVT-TV (Channel 11) from 2012 to 2015 and now a familiar face on ABC’s "Good Morning America," has written a new book that challenges us to take a deeper ...

When one’s desire to be loved and accepted is tainted by obsession and desperation, dangerous consequences follow. In Yorgos Lanthimos’ latest film “Kinds of Kindness,” three individuals give up ...

In a world filled with violence and polarization, new studies show that there are significant health benefits to even the smallest acts of kindness, like holding open a door or buying someone a coffee ...