The longest-living people in the world, identified by the Blue Zones project, include a Seventh-day Adventist community east of Los Angeles that is aging gracefully while consuming a plant-based diet.

Laima Jaritz of Cedar Rapids (from left), Kelley Cole of Gia’s Italian Kitchen and Rachel Hoke of Cedar Rapids assemble prosciutto and fig bruschetta during Cole’s culinary class at the Marion Public ...

OK, so you know how to boil Ramen. Wouldn’t you rather be baking chicken, searing pork chops or hand-making fresh salsa? Whether you live off campus and are feeding yourself for the very first time, ...