Like many people scrambling to get ready for beach season, this compression newbie has been on a fitness kick recently. While trying to get in 3-4 days of solid workouts per week—mostly at the gym— ...

Compression tights are the latest in athletic performance wear, and some runners swear they improve their performance by helping them to run longer, faster and even recover more quickly with less ...

Running tights are an essential addition to every runner’s wardrobe. Not only do they provide warmth and comfort in colder conditions, running tights can boost performance by being lightweight and ...

Running tights are a fundamental part of a runner’s wardrobe. Sure, you could wear any sort of active bottoms, but leggings specifically designed for the sport will serve you better in the long run.

You’ve seen them everywhere and you might even own a pair or two. Compression tights are supposed to boost athletic power and help keep us from getting tired during workouts. But can they actually do ...

(HealthDay)—If you're an avid runner and you think compression tights might shave a few seconds off your time, a new study begs to differ. Runners were monitored while they ran on a treadmill on two ...

There are two types of people who go to the gym: the ones who go to work out, and the ones who go to take pictures of themselves pretending to work out. Today, science has good news only for the ...

Despite the fact that distance runners swear by them, a new study finds compression tights don’t help runners go farther or faster. Despite the fact that distance runners swear by them, a new study ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Compression tights don’t help runners go farther or faster, according to a new Nike-funded study from The Ohio State Universtiy Wexner Medical Center. Some athletes have sworn that compression tights ...