It's a wonderful quality to always care for your family, friends, and loved ones, but you must never forget to look out for number one! It is true that if you don't practice self-care you cannot be ...

Spa days are the cornerstone of self-care routines, so while you're stuck inside quarantined during the coronavirus pandemic, use the time to your advantage by hosting a DIY spa day at home. These ...

Self-care is an important tool to help you live a more positive lifestyle. Our day-to-day lives are often fueled by negativity, and these inspiring quotes can help lead you to a more healthy outlook.

With the hustle and bustle that is our daily lives, it’s all too easy to forget about the small — but very essential! — things we need to take care of ourselves. We tend to push our own needs aside, ...

Beyoncé: singer, actress, entrepreneur, mother, wife, daughter, and, most importantly, human. In the September Icons issue of Harper's Bazaar, the multifaceted powerhouse opened up about the weight of ...

Buddha had many things to teach us. Here is one of his most important and famous teachings. Buddha said that there are two things to remember in life: Take care of your thoughts when you are alone.

In partnership with our parent organization, the International Center for Journalists (ICFJ), IJNet is connecting journalists with health experts and newsroom leaders through a webinar series on COVID ...