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According to celebrity trainer Michael Bahh, rowing is one of the most "efficient" forms of training because it’s both ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

You may like Best rowing machines 2025: Full-body workout in the comfort of your home Hurry! These 14 Prime Day fitness deals are still live Best workout equipment for home gyms 2025: Exercise in the ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend. When you purchase through links on our site, we may ...

Rowing machines are great for working every muscle group in your body and increasing cardio fitness. Here’s why.

When it comes to interactive home workouts, treadmills and exercise bikes often steal the spotlight. However, they also tend to neglect your upper body. For a well-rounded fitness program, you should ...

Julia Flynn Siler is one of many women over 40 who have taken up oars in recent years. This is what she’s learned about the joy—and other benefits—of exercise for older women. In recent years, there ...