These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

These five-minute breakfast recipes, from avocado toast variations to creamy smoothies to sweet yogurt parfaits, are highly ...

Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e.

Mix half a cup of raspberries with half a cup of rolled oats to keep you energized through the morning. Add one tablespoon ...

These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...

Starting my day with a fiber-packed banana berry smoothie recipe has worked wonders for my gut health. Here's how to make it. For as long as I can remember, I’ve had a very complicated relationship ...

Imagine the scenario: you've snoozed a bit too long, you're running late for work, and your stomach is growling louder than you can ignore. That's when these 6-ingredient berry smoothie recipes come ...

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for ...

The smoothie is absolutely perfect for your insanely busy life that permits neither the time to make a meal nor the time to eat it. You may have been born too late for the leisurely business lunch ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Smoothie bowls have been all the rage lately for good reason. Though they're no different from a standard smoothie other than their pretty presentation, pouring your blend into a bowl just feels a ...

TL; DR? I'm starting my day with about half of the 25 grams of fiber the USDA recommends that I get daily as a woman under the age of 50. That is a major perk for my cardiovascular system, energy ...