"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." If you're looking to equip your home gym with some great weight lifting equipment, the place to start ...

If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...

This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a ...

Bowflex SelectTech 2080 Barbell with Curl Bar review: design and build quality To discuss build quality, we must break down the Bowflex 2080 into three separate parts: the bar itself, the weight ...

THE BARBELL BICEPS curl is one of a handful of old-school exercises that retains the hardcore reputation today as it did decades ago, when bodybuilding icons Arnold Schwarzenegger and Lou Ferrigno ...

The truth is, unless your sole aim is to get very, very good at barbell deadlifting, there’s no reason whatsoever to solely prioritise the barbell deadlift. When performed correctly, there’s nothing ...

We may earn a commission from links on this page. At most gyms, there’s a cylindrical pad on the floor somewhere near the squat rack. (If it’s not there, check the Smith machine.) When I first started ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you’re serious about strength training, there are few pieces of workout equipment ...

The bench press is a classic exercise, as it targets numerous upper-body muscles simultaneously. As a personal trainer, I include the bench press in nearly every client’s program, and I consistently ...

Once upon a time, in a land far, far away – in Internet terms that’s about 10 years ago – a small business owner didn’t have to worry too much about macro-economics. Well, that was a nice trip down ...