Dieting sucks. Ask any of the 45 million Americans who attempt to lose weight each year, and you'll likely hear struggles of managing hunger or yo-yo dieting. As a health reporter, I regularly interview dietitians about nutrition and weight loss, but that ...

Bodybuilding is great. Weight training is great. Crossfit, Pilates, plyometrics–they’re all great. But some people just want to get stronger and fitter in a useful, “everyday life” kind of way. They don’t want to spend hours at the gym learning ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys ...

Stronger U Nutrition helps people reach their wellness goals by connecting those interested in nutrition coaching with registered dieticians and certified nutrition coaches to create a personalized plan. It’s not a typical diet program but rather a ...

We don't appreciate Jake Gyllenhaal enough. Somewhere around 2012's End of Watch, Gyllenhaal started becoming one of those chameleonic character actors who accepted challenging roles in hard-to-peg features (Prisoners, Nightcrawler, Demolition, Nocturnal ...

A study has challenged previous evolutionary theories about strength, masculinity and sexual behavior. It has long been believed that stronger men have more sexual partners because of the evolutionary advantage of upper body strength in men. But the study ...

Stars Jake Gyllenhaal and Tatiana Maslany and director David Gordon Green reveal the work they did with the real-life inspirations for the latest film about the aftermath of the Boston marathon bombing. By Hilary Lewis Deputy Editor, East Coast Stronger ...

MOSCOW, Dec 2 (Reuters) - The Russian rouble will be stronger than previously expected, which represents a challenge for the economy and some exporters, Economy Minister Maxim Reshetnikov said on Tuesday.