Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...

Health editors tried 906 health products in 2024, but these are our absolute favorites, from an effective yet quiet air ...

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...

The U.S. Surgeon General has released a new advisory on the link between alcohol and cancer with several recommendations to ...

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

A new report from the CDC showed an increase in overdose deaths caused by carfentanil, an opioid 100 times more potent than ...

Dry January—the trend of going alcohol-free for the first month of the year—is linked to several benefits, such as weight ...

A new survey suggests that 40% of older adults think having an age cutoff for colon cancer screenings at 75 years old is ...

There's little research on the health effects of tallow. Like any animal fat, it's best to consume beef tallow in small ...