Dietician reveals the dangers of OMAD diet, shares how to fast healthily

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...
HerZindagi

What Is OMAD? Pros And Cons Of This Diet Explained By A Nutritionalist

Discover what the ‘One Meal a Day’ diet is here! Read ahead to understand the pros and cons of this diet here.

Karan Johar's weight loss plan helped him lose 20kgs: What is 'OMAD', who should follow it and 5 tweaks that make it work better

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...
Yahoo

OMAD Meal Plan Secrets: What Nobody Tells You About Eating Once a Day

Three years ago, I was that person eating six small meals a day and still feeling exhausted by 3 PM. Then a friend mentioned she was eating just once a day and had more energy than ever. I thought she ...